Choice restriction
Who you see, where you go, what you say, what you spend, or whether you feel free to disagree.
Understand 03
Coercive control is about repeated or continuous behaviour that narrows a person's choices: isolation, surveillance, intimidation, financial pressure, dependence, humiliation, or fear.
Check
Who you see, where you go, what you say, what you spend, or whether you feel free to disagree.
You change normal behaviour to avoid a reaction. That adaptation can be as important as the incident itself.
Record what changed: sleep, work, contact with others, finances, routines, health, parenting, or ability to make decisions.
Sources
The public page should never diagnose a person. It should help someone describe observable conduct and impact in a clean evidence format.