Quick exit

Understand 03

Control can be quiet and still be serious.

Coercive control is about repeated or continuous behaviour that narrows a person's choices: isolation, surveillance, intimidation, financial pressure, dependence, humiliation, or fear.

Check

Look for restriction over time

01

Choice restriction

Who you see, where you go, what you say, what you spend, or whether you feel free to disagree.

02

Fear and adaptation

You change normal behaviour to avoid a reaction. That adaptation can be as important as the incident itself.

03

Evidence of impact

Record what changed: sleep, work, contact with others, finances, routines, health, parenting, or ability to make decisions.

Sources

Law and guidance

01The legal test is about pattern, effect, and context.

The public page should never diagnose a person. It should help someone describe observable conduct and impact in a clean evidence format.

Laws