The message
Screenshot the message, sender, handle, profile URL, date, time, and any visible thread context.
Understand 07
Digital harassment can include harmful messages, repeated contact, fake accounts, public posts, image misuse, threats, or coordinated pressure. Save the content and the surrounding context.
Capture
Screenshot the message, sender, handle, profile URL, date, time, and any visible thread context.
Record whether it came through phone, email, social media, shared document, workplace system, or another person.
Use a safer device if device compromise is possible. Avoid alerting someone by changing passwords on a monitored device.
Sources
If there is immediate danger, use emergency routes. If not, preserve evidence and seek specialist advice before deleting accounts, messages, or apps.