Quick exit

Understand 02

Repeated unwanted contact is the signal.

Stalking can look dramatic, but it can also look deniable: proximity, monitoring, indirect messages, reputation interference, unwanted gifts, or third-party contact that keeps restarting the loop.

Pattern

What to preserve

01

Contact attempts

Messages, calls, emails, account follows, gifts, notes, comments, or any attempt to force attention after a no-contact boundary.

02

Proximity and monitoring

Unexpected appearances, drive-bys, location references, tracking concerns, or references to information they should not reasonably know.

03

Indirect pressure

Friends, family, fake accounts, public posts, or social pressure used to reopen contact or destabilise normal life.

Sources

Primary checks

01Use survey data for prevalence; use your log for the case pattern.

ONS says the Crime Survey self-completion module is more reliable for measuring stalking than police-recorded crime data. For an individual case, a clear chronology still matters: dates, actions, evidence files, witnesses, and impact.

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