Use a safer device
If compromise is possible, use a trusted device before changing passwords, deleting apps, or warning the person you are concerned about.
Help Pathway
Use this when messages, accounts, devices, location, impersonation, aliases, or online harassment are part of the pattern.
If compromise is possible, use a trusted device before changing passwords, deleting apps, or warning the person you are concerned about.
Save screenshots with dates, sender handles, URLs, profile links, phone numbers, email headers where relevant, and surrounding conversation.
Use strong unique passwords, two-step verification or passkeys where available, and check recovery email/phone settings.
UK National Cyber Security Centre advice for staying secure online.
NCSC - Cyber AwareCPS guidance explains public prosecution framing for communications offences.
CPS - Communications OffencesGOV.UK circular explains newer Online Safety Act criminal offences.
GOV.UK - Online Safety Act criminal offences circularParagon explains that cyberstalking is illegal in the UK and signposts support context.
Paragon Team - Cyberstalking is illegal in the UKUse the subject page for evidence notes specific to malicious communications and digital harassment.
Digital Harassment