Emergency first
In the UK, call 999 if someone is in immediate danger or a crime is in progress. Evidence gathering can wait when safety is live.
Help Pathway
Use this when someone is in danger now, a crime is in progress, threats are escalating, or you are unsure whether waiting would increase risk.
In the UK, call 999 if someone is in immediate danger or a crime is in progress. Evidence gathering can wait when safety is live.
If there is no immediate danger, use police non-emergency routes and keep a record of report numbers, dates, and the person you spoke to.
Choose someone reliable who can help you get to safety, keep copies of important records, and notice escalation if you are exhausted or foggy.
GOV.UK explains emergency and non-emergency reporting routes.
GOV.UK - Report a crimeGOV.UK says to use 999 for emergencies and 101 for non-emergencies.
GOV.UK - Contact the policeWhen abuse or stalking is involved, specialist support can help plan safer next steps.
SafetyWhen it is safe, start a calm log that separates facts from interpretation.
Evidence